Remember to Be Mindful on Vacation
We’ve forgotten how to just be in the world. Vacation needs to be about rest, relaxation, actually enjoying myself instead of rushing everywhere to see this or experience that.
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Category: blog
In The Beginning There Was Hara: Learning How to Breathe
Before I knew anything about Buddhism or Zen, I learned how to breathe from the Hara.
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Thoughts for Americans During Pride Month From an Ally
So remember: life, liberty, and our pursuit of happiness are the rights of all of us, not just those we’re comfortable with. People fought and died for that.
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What to Do When You are Avoiding What You Need to Do
By Leo Babauta I challenge you to do a test before you read the rest of this post. (well...
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The Psychedelic Future of American Buddhism
The future of Buddhism here is with the young and many of them are open to psychedelics as an adjunct to meditation or as a distinct psycho-experimental practice.
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