Sitting with Sadness & How it Can Lead to Awakening
By Duane Toops This past week I was doing some writing and research, and I started rummaging...
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Category: Wellness
Finding Peace, No Matter What You are Facing
By Leo Babauta Most of us want a greater sense of peace and ease in our lives. Life can be...
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I am of the Nature to Have Ill Health: The Buddha’s Five Remembrances {Part 2}
By Michelleanne Bradley The second of the Buddha’s Five Remembrances: I am of the nature...
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Zen & The Anxiety Monster: Living in the Present
By John Lee Pendall Anxiety is as physical as it is psychological. It seems to rise up from the...
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Are We Programmed to People Please?
By Erica Leibrandt In this age of “self” discovery and “I” everything, with outspoken cries for...
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