Learning to Surf, Mindfulness & Crocheting
By Carmelene Melanie Siani The ocean was still gray and quiet, storing itself up for a later...
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Category: Wellness
7 Things You Can Do When You are Feeling Overwhelmed
By Leo Babauta I have an overwhelming amount on my mind today, and with that feeling of being...
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This is How to Stop Obsessive Thinking
By Erica Leibrandt I lie in bed, a band of pain across my forehead. My heart feels like a crowd...
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How to Stay Positive During the Recovery Process
By Trevor McDonald When you’re in recovery from addiction, positive thinking typically doesn’t...
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I Have a Chronic Illness (Again) & This is How I am Dealing with It
By Ty H. Phillips In 2010 I was diagnosed with severe heart failure. This is no secret. I have...
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