5 Effective Yoga Poses to Help Ease Depression
By Manmohan Singh ADAA, the Anxiety and Depression Association of America, reports that about 40...
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Category: Wellness
Coping with the Loss of a Pet
By Deb Avery There is a hole, wide and deep, in my heart today, and it will be there for the...
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Why are We Always Feeling Behind? How to Simplify:
By Leo Babauta Many of us have a constant neverending feeling that we’re always behind on what...
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My Facebook Friend Passed Away
By Carmelene Melanie Siani Dear Facebook Friend, You and I never met. Well, not really—not “in...
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Please Stop Saying Everything Happens for a Reason
By Jean Skeels I am a growing and constantly changing person. We all are. It’s natural and...
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