If they have convinced us that enlightenment (however it is conceived) is something we have to strive for, with a lot of painful sitting and obeisance to a “master,” let me give us the good news. They are completely wrong. Maybe, at last, this is a message we can all accept.
Read More
Technology now gives us the wonderful opportunity to participate in the teachings of so many traditions and styles before deciding on a method that suits us.
Read More
Meditation is as natural as breathing, and we’ve been doing both from the start.
Read More
By Angel Roberto Puente Maybe you have to be old, like me, to know that the first form of...
Read More
Dana Gornall A few months ago I stumbled across an Instagram account titled: @sitzazen. It...
Read More