Three Pillars of Meditation Practice to Help Stay on Track
By Brent Purple Oliver As a mindfulness coach, I emphasize a trio of attributes that strongly...
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Category: Advanced Meditation
Christopher Plowman, CEO of Insight Timer Talks Meditation, Community and More
If you meditate, chances are you may have heard of or have used Insight Timer. This app was...
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Waiting for the Bell
What if I got up and whacked the bell myself?
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No Shortcuts: We Get There Through Discipline & Putting the Work In
By Duane Toops A few weeks back I read Jocko Willink’s book, Discipline Equals Freedom....
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The Truth is that Sometimes Insight Isn’t Pretty
By Duane Toops I just recently read an article on the Tattooed Buddha website titled, Buddhism...
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