This year we do not sing to be louder than the past or braver than the future. Maybe we do not try to outrun who we were twelve months ago or audition a shinier self for the year ahead. Maybe we let the year turn without commentary. No vows shouted into the dark. No reinvention demanded at midnight. Just presence.
Read More
Only by turning towards and embracing and befriending the darkness in ourselves, can we begin to let the light inwards.
Read More
For me, this was a final challenge. I’ve been pondering how to be more active in sharing what I know.
Read More
Hope is a key part of the mind’s immune system. It fights off infections of despair and our tendency to cling to negativity. A weakened sense of hope leaves us vulnerable to spiraling downwards.
Read More
Listening to preaching is like trying to achieve change by wearing a cloak of words.
Read More