Making Time for Mindfulness in the Chaos of Moving
By Julia Prentice This will have been my fourth major move in 12 years. I am faced with weeks of...
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Category: Beginner Meditation
Zen Wannabe (The Hardest Part of Sitting)
By Dana Gornall There’s a secret that real writers know that wannabe writers...
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So, How Do You Keep All Those Thoughts Out of Your Brain During Meditation?
By David Jones Yesterday a co-worker and I were talking about coping with life’s stuff....
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Meditation Wisdom from The Walking Dead
By Sherrin Fitzer Lessons can be found in the oddest of places. Who would have thought The...
Read MoreChristopher Plowman, CEO of Insight Timer Talks Meditation, Community and More
If you meditate, chances are you may have heard of or have used Insight Timer. This app was...
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