Journey Meditation: Stephen Sokoler Talks to Us about Bridging the Technology and Mindfulness Gap
We had the opportunity to chat with Stephen Sokoler, founder and CEO of Journey Meditation, a...
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Category: Beginner Meditation
Back to Basics: Practicing with OM
By John Lee Pendall I didn’t start contemplative life with Buddhism; I started with...
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The Ways We Take Away From Our Lives {Flash Dharma}
By Daniel Scharpenburg This life right now, in each moment, is all we really have. The past...
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The 3 Kinds of Laziness & How They Hold Us Back
By Daniel Scharpenburg Laziness is often what stops us from being consistent in our...
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My Meditation: I Just Sit with the Breath
By David Jones As a Christian who struggles with anxiety, I find great value in meditation....
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