Need to Focus? Yoga Poses to Strengthen Concentration:
By Lyuthar Jacobs Giving complete attention to anything has become just impossible for most of...
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Category: Yoga
The Inner Tradition of Yoga by Michael Stone {Book Review}
By Dana Gornall “We expend so much energy avoiding the way life actually unfolds, and...
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Are Buddhism & Hinduism Similar?
By Robert Epstein Hinduism is the most complex of all religions. It’s really an umbrella...
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Beyond Asana: Yoga is So Much More than the Perfect Pose
By Sindy Warren What is the first image that pops into your mind when you hear the word yoga?...
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5 Steps Toward True Meditation
By Elaine Clara Mah As a yogi, meditation has come up quite a bit in my practice over the years....
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