Making That Trip to India? 19 Tips on What to Pack & What to Do
By Marcee Murray King After almost 50 years of dreaming it, I finally went to India in the...
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Category: Yoga
Coming Back to Yoga…Again
If you have built castles in the air, your work need not be lost; that is where they...
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Making Time for Mindfulness in the Chaos of Moving
By Julia Prentice This will have been my fourth major move in 12 years. I am faced with...
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When Spiritual Teachers Hurt Us
By Catherine L. Schweig It is said there are as many types of gurus and disciples in the...
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5 Effective Yoga Poses to Help Ease Depression
By Manmohan Singh ADAA, the Anxiety and Depression Association of America, reports that...
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