I’m Buddhist, I Meditate, So Why Do I still Feel Anxiety & Sadness?
By Duane Toops I just finished reading a book called Sadness, Openness, Love: The Buddhist Path of...
Read More
Category: blog
Parents: How Praising Growth Can Change our Kids’ Mindset
By Lisa Smith I recently came across a concept that was so blow-your-mind-good I had to share....
Read More
Who am I Beneath all of This: The Uncarved Block and Situational Self
By AnshiThere’s something about music in the morning that makes me weep.We’re so...
Read More
The Echoing Madness: Anger and Liberation in Shambhala’s Continuing Scandal
By Kellie Schorr “The bell has been rung. It is echoing off every wall in my home....
Read More
Three Pillars of Meditation Practice to Help Stay on Track
By Brent Purple Oliver As a mindfulness coach, I emphasize a trio of attributes that strongly...
Read More