Author: Dana Gornall

The Ending of Things

Posted by Dana Gornall | May 14, 2024 | blog, Buddhism, Family & Parenting, Featured, Just an Ordinary Jane Looking for a Little Zen

So how do we deal with the endings that are hard? How do we accept the endings that are bittersweet or the ones we see are coming?

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The Power of Choice When Things Feel Out of Your Control (and What the Buddha Got Right About It)

Posted by Dana Gornall | Jul 21, 2023 | blog, Buddhism, Empower Me, Featured, Just an Ordinary Jane Looking for a Little Zen

By Dana Gornall All the suffering, stress, and addiction comes from not realizing you...

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Why That Productivity App Won’t Fix Your Overwhelmed Mind

Posted by Dana Gornall | Jul 11, 2023 | blog, Featured, Just an Ordinary Jane Looking for a Little Zen, Meditation 101

By Dana Gornall It didn’t take long after our dog passed away last March for me to...

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Chasing Sunsets: A Story about a Dog

Posted by Dana Gornall | Jan 19, 2023 | blog, Buddhism, Family & Parenting, Featured, Just an Ordinary Jane Looking for a Little Zen

By Dana Gornall If you have ever owned a dog you probably already know—you probably...

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A Merry COVID-giving

Posted by Dana Gornall | Nov 25, 2022 | blog, Buddhism, Featured, Just an Ordinary Jane Looking for a Little Zen, The Yoga Slut

By Dana Gornall The holidays were always centered around chaos in my family. As a...

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