Sitting with Sadness & How it Can Lead to Awakening
By Duane Toops This past week I was doing some writing and research, and I started rummaging...
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Author: Duane Toops
I’m Buddhist, I Meditate, So Why Do I still Feel Anxiety & Sadness?
By Duane Toops I just finished reading a book called Sadness, Openness, Love: The Buddhist Path...
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If You Have Failed
By Duane Toops I was listening to an episode Rob Bell’s podcast and he said something that...
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Do You See Discipline as Good or Bad?
By Duane Toops My last article and YouTube video was all about discipline, how it relates to Zen...
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No Shortcuts: We Get There Through Discipline & Putting the Work In
By Duane Toops A few weeks back I read Jocko Willink’s book, Discipline Equals Freedom....
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