Before and After: A Meditation Transformation (but is there an After?)
By Dana Gornall I have a fascination with before and after transformation photos. You know the...
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Category: The Yoga Slut
Feeling Like You Can’t Break Out of a Rut? How to Change:
By Dana Gornall Bodhichitta, the awakened mind, is known in brief to have two aspects: First,...
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Where Salvation Lies
By Dana Gornall It was the end of a long day at work. It seems like every day at work is a long...
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Mindful AF: Does This Make Me More Authentic?
By Dana Gornall “Those who cling to perceptions and views wander the world offending...
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The Inner Tradition of Yoga by Michael Stone {Book Review}
By Dana Gornall “We expend so much energy avoiding the way life actually unfolds, and...
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