Meditation: Tired of sitting? Consider walking.
Our environments and surroundings aren’t distractions to try and block out while we practice; in fact, they’re what we’re focusing on.
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Category: Advanced Meditation
How Broken Mala Beads Showed Me the People Who Show Up in Life (again & again)
By Jason Garner I was at a meditation retreat recently where I was using my mala quite a...
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Until: The Beauty of Knowing You Really Do Have Time
By Kellie Schorr I love the story of the Buddha’s life. Every time a teacher or...
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Want to Save the World? Start with Paying Attention (A Primer in Samatha)
By John Lee Pendall The news seems to scream one thing: everything’s out of control,...
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Entering the Gate (There is Nothing Stopping You)
By Daniel Scharpenburg The path is sometimes called The Gateless Gate. This...
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