Silent Illumination: How to do Nothing
By John Lee Pendall The mind is like a pool; let the waves fade, and let everything heavy...
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Category: Advanced Meditation
The Mindfulness Movement: A Gateway Drug to the Real Deal
By Enrico Blanca After reading Leo Babauta’s article The Reality of Mindfulness, I...
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Meditation: Tired of sitting? Consider walking.
Our environments and surroundings aren’t distractions to try and block out while we practice; in fact, they’re what we’re focusing on.
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How Broken Mala Beads Showed Me the People Who Show Up in Life (again & again)
By Jason Garner I was at a meditation retreat recently where I was using my mala quite a...
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Until: The Beauty of Knowing You Really Do Have Time
By Kellie Schorr I love the story of the Buddha’s life. Every time a teacher or...
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