We Meet Boyan: Mindfulness Teacher
We discuss meditation, neurolinguistic programming and how it can help us achieve the goals we wish toward and physical forms of meditation like yoga, Tai Chi and boxing.
Read MoreCategory: Meditation 101
Why That Productivity App Won’t Fix Your Overwhelmed Mind
By Dana Gornall It didn’t take long after our dog passed away last March for me to...
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Why Meditate?
By David Jones Have you ever wondered what meditation is for? If you ask three people...
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What is Mind, Anyway?
By Anshi Mind. What is the mind? According to Wikipedia, “The mind is the set of faculties...
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How to Do Zuochan Meditation: Let Mind be Mind
By Johnathon Lee “If your mind is nothing but mind, You don’t need to stop...
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