Category: Featured

A Mindful Touch

Mindfulness allows me to touch everything and everyone when I become aware of them and honor that bond. Even in my ignorance I’m connected to the entire universe and all that exists in it.

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Skillful and Unskillful Perfectionism in Buddhist Practice

I have struggled with trying to be more perfect. I would love a clean house, plants that were not brown tipped, a work life where I made no mistakes and of course amazing meditation practice.

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