The gift of presence happens when we slow down, take deep breaths, and take in the beauty all around us even when our bodies are in pain or our plans are disrupted or our hearts are breaking with grief.
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A clear message can be seen from the start: this is an embodied practice.
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Buddhism is a bitch because it says there is a gap. It says: look again.
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This is one of the most complete and instructive Buddhist books I have ever read. Thankfully, it also has the distinction of being one of the easiest to read and most authentically presented books as well.
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The question is, can we live from this not-knowing mind? Is it really possible?
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