Hope is a Verb
Hope isn’t a willy-nilly statement about wanting something to happen and leaving it to chance. Hope is dedication to life; hope is a vow to do something absolutely achievable.
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Category: Featured
A Journey Through Ancient Buddhist Wisdom in Counseling
In Buddhism, dharani refers to sacred utterances—words of power that carry transformative energy. The same holds true in counseling, where language itself can become an act of healing.
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I am Still Hoping
Hope is a charged word—like love—that can have different meanings for people, and different ways of expressing it.
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How Ego Death at a Bachelorette Party Helped My Mental Health
The best thing I have done for my mental health in the last month was listen to the new album by Hayley Williams. If you struggle just getting through the day, this album provides a soundtrack for the struggle.
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Enough with the Preaching
Listening to preaching is like trying to achieve change by wearing a cloak of words.
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