Category: Featured

3 Thoughts for Metta Beyond the Cushion

For some, Metta is simply another meditation style. But I believe to actually practice Metta is to carry it with you when you leave the cushion.

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Man or Bear? What would the Buddha Choose?

Because it’s not about bears. 

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Siddhartha, Holly, and The Little Prince

This was a long journey. A hard journey. A dangerous journey. An illegal journey. A necessary journey.

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Ordinary Life Puts Metta to the Test

Ordinary life puts Metta to the test, and it’s the most useful place to use it.

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