Musicians & Addiction: The Power of Meditation and Visualisation in Recovery
By Dr Paul Saintilan In recent years the music industry has spoken of a “mental...
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Category: blog
The Walking Wounded: On Being Sick and Well
By Kellie Schorr May You Be is a 4-week series designed to coincide with the “Metta...
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The World We Once Knew is Gone
By Xenia Rose I had a choice to make: to choose fear or choose love. I believe my fears,...
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May I Be Happy: Metta When You are Emotionally Drained
By Dana Gornall I met my friend Kate when I applied for an apprenticeship with Elephant...
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Standing Outside the Shadow of COVID-19 (and the Loneliness of Sheltering In)
By Edith Lazenby The moon is a cup in the sky I can’t quite empty because the shadow...
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