Making Time for Mindfulness in the Chaos of Moving
By Julia Prentice This will have been my fourth major move in 12 years. I am faced with...
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Category: Beginner Meditation
Zen Wannabe (The Hardest Part of Sitting)
By Dana Gornall There’s a secret that real writers know that wannabe writers don’t,...
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So, How Do You Keep All Those Thoughts Out of Your Brain During Meditation?
By David Jones Yesterday a co-worker and I were talking about coping with...
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Meditation Wisdom from The Walking Dead
By Sherrin Fitzer Lessons can be found in the oddest of places. Who would have thought The...
Read MoreChristopher Plowman, CEO of Insight Timer Talks Meditation, Community and More
Christopher Plowman, CEO of Insight Timer Talks Meditation, Community and More
What I like about Insight Timer is that it uses this technology to connect—to find likeness and community—and brings it to the practice of meditation. In our busy-ness of life, sometimes getting to a meditation group is not ideal. Sometimes it is actually not even possible depending on where we live. Old school practices may push back, and while it is true that there is nothing better than actually meditating in a group, Insight Timer elects to fill this gap of those that need a social network of meditators.
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