Category: Featured

9 Reminders from a Recovering Helper

I must manage myself. I’ve suffered from White Knight Syndrome in the past. I need to remember balance when aiding others.

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How Meditation Helped Us Evolve

Meditation is as natural as breathing, and we’ve been doing both from the start. 

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Who Do They Say I Am?

To reconcile the absolute with the incomplete self that grasps at thoughts is the work of a lifetime. To waste time in naming it is an unnecessary effort.

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Confidence: Holding Your Seat Through Life’s Eight Worldly Winds by Ethan Nichtern {Book Review}

Nichtern can teach about these subjects in ways that some of the elder leaders of the mindfulness community can’t because he’s lived them and is still living them.

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The Profound Simple Beauty in OM

OM is just OM. There’s a profound, simple beauty to that. The same feeling I get when I’m in nature, at rest among the meadows and trees. That’s where I feel like myself. 

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