2018 Biking (Anti-)Manifesto
By Rochelle Hartman A friend who is passionate about biking inspired me to buy my first...
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Category: blog
How Can I Improve My Meditation Practice?
By J. Martin “How can I improve my practice?” This question comes up a...
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Who Are You?
By Miguel Chen Just who are you? Well, I guess it is easy to answer…it’s just not easy to...
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The Faces of Meditation: Robert Epstein
By Robert Epstein I practiced Zen, Tibetan, T’ai Chi, Agni Yoga, Hatha Yoga...
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What is Meditation & Why Should I Do It?
By J. Martin So it’s 2018, by now you’ve heard of meditation and or mindfulness. If you...
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