The Cave, the Mind, & the Rescue: A Modern Parable for the West
In Buddhist understanding, there are no saviors who come from above to pluck us out of suffering. There are only fellow travelers, walking the same path side by side.
Read More
Category: Advanced Meditation
A Good Resolution : Attention First
If they have convinced us that enlightenment (however it is conceived) is something we have to strive for, with a lot of painful sitting and obeisance to a “master,” let me give us the good news. They are completely wrong. Maybe, at last, this is a message we can all accept.
Read More
4 Modern Aids to Meditation
Technology now gives us the wonderful opportunity to participate in the teachings of so many traditions and styles before deciding on a method that suits us.
Read More
How Meditation Helped Us Evolve
Meditation is as natural as breathing, and we’ve been doing both from the start.
Read More
Meditation States vs Traits: Meditation as Training
By Angel Roberto Puente Maybe you have to be old, like me, to know that the first form of...
Read More