Digging Deep to Heal Abandonment Wounds
By Natalie Sophia I want to not sugar-coat abandonment, or try to act like it’s not a...
Read More
Author: The Tattooed Buddha
From Darkness to Light: Contemplation on the Longest Night of the Year
By J.G. Lewis We will soon leave this day, the shortest of the year, and surrender to the darkness. Knowing that each day forward we will experience more light, this is the optimum time to sit and find the stillness that...
Read More
The Basics of Mindfulness & Meditation
By Robin Langston-Saylor I’m no expert on mindfulness or meditation, so I won’t claim to have all...
Read More
Meditation Isn’t Working for Me
By J.G. Lewis Meditation, the art or the practice, is simply not working for me. I have...
Read More
Navigating Grief During the Holiday Season
By Dr. BethAnne Kapansky Wright For some of us, the holiday season comes wrapped...
Read More