Category: Wellness

You’ve Heard about Right Effort, What about Non-Effort?

Posted by The Tattooed Buddha | May 11, 2023 | blog, Empower Me, Featured, Wellness

By Leo Babauta For those of us who find ourselves constantly busy and doing, it’s...

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A Missing Cell Phone and a Zen Whack

Posted by The Tattooed Buddha | Apr 30, 2023 | blog, Empower Me, Featured, Wellness

By Robert Butler A few days ago, I apparently needed a brutal reminder. The day had started...

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Mindless Eating and Loneliness: Ways to Eat Mindfully

Posted by David Jones | Mar 29, 2023 | A Mindful Berean, blog, Empower Me, Featured, Wellness

By David Jones I was sitting at my desk working along. The mind gently wanders when your...

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Philosophy and Depression: The Need to Understand Keeps Me Going

Posted by Johnathon Lee | Mar 7, 2023 | blog, Buddhism, Featured, JL Pendall Destroys the Universe, The Renegade Buddhist, Wellness

By Johnathon Lee Depression isn’t something that you can just wish away with positive thinking. ...

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How Stories Shape Our Lives

Posted by The Tattooed Buddha | Nov 7, 2022 | blog, Empower Me, Featured, Wellness

By Leo Babauta Most of us don’t realize how powerful stories are in our lives, because we...

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