I Didn’t Care What She was the Goddess of, She Had Touched Me
By Carmelene Melanie Siani My husband and I recently moved to a new city and within...
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Category: Wellness
Deadlifts & Buddhist Wisdom: What Happens When We Let Go of Goal
By Ty H. Phillips I have a strong back. In fact, I have always prided myself in my back...
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What Happened When I Softened the Edges & Let Go of Control
By Lisa Meade I thrive when things in my life are softer. I need room to stretch. I need to...
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The Zen of Dancing with Anger
By Alex Chong Do Thompson In January of 2014, I made the decision to stop drinking alcohol....
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Compassion as a Daily Practice On & Off the Mat
By Melody Lima As a yogi, when contemplating compassion I instantly hear the...
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