What to Do When You are Avoiding What You Need to Do
By Leo Babauta I challenge you to do a test before you read the rest of this post. (well...
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Category: Featured
The Psychedelic Future of American Buddhism
The future of Buddhism here is with the young and many of them are open to psychedelics as an adjunct to meditation or as a distinct psycho-experimental practice.
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Targeted Metta—Aiming Your Loving Kindness
I use Metta phrases as-needed to respond to this negativity, both in my environment and in my own thoughts.
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Metta-Morphosis: Loving-Kindness & Freedom
We can’t be free and want to be free at the same time. For us to truly be free, we even have to accept our binds, free to be bound and unbound.
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The Ending of Things
So how do we deal with the endings that are hard? How do we accept the endings that are bittersweet or the ones we see are coming?
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