A Mindful Touch
Mindfulness allows me to touch everything and everyone when I become aware of them and honor that bond. Even in my ignorance I’m connected to the entire universe and all that exists in it.
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Category: Empower Me
9 Reminders from a Recovering Helper
I must manage myself. I’ve suffered from White Knight Syndrome in the past. I need to remember balance when aiding others.
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Thoughts for Americans During Pride Month From an Ally
So remember: life, liberty, and our pursuit of happiness are the rights of all of us, not just those we’re comfortable with. People fought and died for that.
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What to Do When You are Avoiding What You Need to Do
By Leo Babauta I challenge you to do a test before you read the rest of this post. (well...
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The Psychedelic Future of American Buddhism
The future of Buddhism here is with the young and many of them are open to psychedelics as an adjunct to meditation or as a distinct psycho-experimental practice.
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