Getting off the Hamster Wheel: It Starts with Awareness
By Dawai Gocha Every religion gives us an end goal, many times culture does too, whether...
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Category: Buddhism
28 Days of Meditation: A Returning Beginner (A Body Scan Meditation)
By Michellanne Bradley I am a returning beginner at meditation. I really have had a long...
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The Dark Side of Craving {Trigger Warning}
{Trigger Warning} By John Lee Pendall I didn’t know what an Incel was until I...
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The Importance of Connection: This is How We Heal
By Tammy Stone I’m almost halfway through my Biodynamic Craniosacral Therapist training....
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The Lighthouse: What to do When Your Compassion Isn’t Welcome
By Kellie Schorr Many years ago, while working as the leader of a youth group, I took some...
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