Using All of the Senses to Truly Be Present
By Anshi Being present is being present with the senses. So, from moment to moment,...
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Category: Beginner Meditation
28 Days of Meditation: A Returning Beginner (A Body Scan Meditation)
By Michellanne Bradley I am a returning beginner at meditation. I really have had a long...
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Psychology & Magic: Pathworking with Sorrow
By John Lee Pendall Pathworking is the practice of using symbols to move through your own...
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5 Ways to Create Mental Space in Your Life When it Feels Like Life is Closing In
By Jason Garner For as long as I can remember I’ve had a saying hanging in my home. Written...
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The 3 Main Reasons Why We Don’t Meditate (even though we know we should)
By Daniel Scharpenburg I have this friend who said, “I really want to come to your event,...
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