Category: Beginner Meditation

Gift Ideas for Mindful People

Posted by Dana Gornall | Dec 4, 2018 | Beginner Meditation, blog, Family & Parenting, Featured

By Dana Gornall The holidays are surrounding us. Whether you celebrate Hanukkah, Christmas,...

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Want a bit of Zen? Photography Can Bring You in the Zone {Book Excerpt}

Posted by The Tattooed Buddha | Nov 20, 2018 | Beginner Meditation, blog, Featured, Reviews

By David Ulrich One of the many paradoxes found in Zen is the complex relationship between...

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Pros & Cons of Meditation Apps: Can They Help Us Be More Mindful?

Posted by The Tattooed Buddha | Oct 15, 2018 | Beginner Meditation, blog, Featured

By Sunny Chayes Often what comes to mind when I think of my iPhone is how mindful it really...

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The Skeptic: Are You Suspicious of Happiness?

Posted by David Jones | Oct 8, 2018 | A Mindful Berean, Beginner Meditation, blog, Featured, Wellness

By David Jones Have you ever been suspicious of feeling happy? Do you have anxiety because...

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Mastering the Art of Meditation

Posted by The Tattooed Buddha | Sep 5, 2018 | Beginner Meditation, blog, Featured

By Manmohan Singh An Indian spiritual teacher once said, “Meditation is painful in the...

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