Starting a Meditation Practice? Here are a Few Types You Can Try:
By Daniel Scharpenburg Meditation used to be done by only a select few people. Long ago it...
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Category: Beginner Meditation
Confessions of a Zen Zealot
By Tyson Davis I remember one time when I was a kid, probably around age 10 or so, my...
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Starting a Meditation Practice: Group or Solo?
By Daniel Scharpenburg Meditation with a group is easier than meditating alone. It’s...
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Gift Ideas for Mindful People
By Dana Gornall The holidays are surrounding us. Whether you celebrate Hanukkah, Christmas,...
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Want a bit of Zen? Photography Can Bring You in the Zone {Book Excerpt}
By David Ulrich One of the many paradoxes found in Zen is the complex relationship between...
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