By J.G. Lewis
We will soon leave this day, the shortest of the year, and surrender to the darkness.
Knowing that each day forward we will experience more light, this is the optimum time to sit and find the stillness that comes with the night. Embrace the darkness and set your bearings, check your needs, your wants, and desires; we all have them, yet too often the pace of everyday life denies us opportunities. Or we deny ourselves.
Today, as we honour the winter solstice, find a moment to find your purpose, even in the midst of whatever conflict or confusion you may find yourself in.
You know when you need isolation to quell your thoughts and feelings. Just remember to open the door once in a while to take note of what’s going, or to let somebody in. Keeping a door shut is to disallow a view of the true you.
Communicate mindfully, speak or write your words with purpose and intention.
Say what you have to say, and believe it to be the truth. Know who you are, or try to understand why you are the way you are. It is by fostering a deeper understanding of yourself that you will develop greater compassion for others—and there are many people around you. Be conscious of your place on the planet while accommodating and being respectful of those who share this beautiful space. There are millions of us residing on this earth, and while our time is temporary, our words and actions are permanent.
Listen to others, especially when the words seem genuine or heartfelt.
Sometimes communicating is difficult, particularly when emotions are involved. It takes a lot to open up and share certain thoughts with others; remember this as you listen, remember this as you speak. We are all dealing with issues and events, decisions and disruptions on this ever-changing place. The times change, the world changes, and you may change, just as those people you have come to know are certain to evolve. Remain aware of those who rely on you to keep the balance in this fragile world.
Strive for consistency and, above all, be yourself.
Remember the value of kindness, and forgiveness, and acceptance. All of us maintain core beliefs, and they differ from person to person, but our true measure as humans is how we accept the opinions and ideals held by our fellow beings.
Take time to celebrate the achievements, big or small, of others.
Everybody is out there trying, or managing, and sometimes even the slightest acknowledgement of another person’s progress can make a difference. Don’t forget to acknowledge your own advancements as well. Your strides forward may not be recognized by anybody else, but that should not stop you from celebrating each step.
These are times when the vividness of our world is overwhelming. The colours are bright, the volume and velocity of information is thick and fast, the truth is pure and distracting, and the depth of our emotions is humbling as we endure the transience from darkness to light.
On this, the longest night of the year, dawn will take its time arriving, allowing us a additional time to contemplate who we are, what we want, and what we can do to make this a better place.
J.G. Lewis is a writer and photographer, a dreamer and wanderer, father and brother (an orphan of sorts), living in Toronto area. Formerly an award-winning journalist, he now writes mainly fiction and poetry. He practices Bikram Yoga, doesn’t take the camera out enough, and enjoys the snap, crackle and pop of music on vinyl. You can read more of J.G. on his website, www.mythosandmarginalia.com. Follow him on Facebook, catch his daily breath on Twitter at @sayit4word.
Editor: Dana Gornall
Did you like this piece? You might also like:
Latest posts by The Tattooed Buddha (see all)
- Our Self-Centered Universe - February 16, 2019
- When Spiritual Teachers Hurt Us - February 15, 2019
- Christopher Plowman, CEO of Insight Timer Talks Meditation, Community and More - February 13, 2019