Category: Wellness

He Said, She Said: Living Up to Body Image Standards.

Posted by The Tattooed Buddha | Oct 12, 2015 | blog, Empower Me, Featured, Wellness

This is a piece on body image written by two writers—one female and one...

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Just One Thing: Is It Hard?

Posted by The Tattooed Buddha | Oct 7, 2015 | blog, Buddhism, Featured, Wellness

[fusion_builder_container hundred_percent=”yes”...

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4 Reasons Why Teaching the Deadlift is Just Like Teaching the Dharma.

Posted by Ty Phillips | Oct 7, 2015 | blog, Buddhism, Featured, Wellness

By Ty H. Phillips There is no reason to be alive if you cannot do the deadlift. -Jon Pall...

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Wellness Through the Soles of Our Feet.

Posted by Gerry Ellen | Oct 6, 2015 | blog, Featured, Wellness

By Gerry Ellen However we define “wellness” in this day and age is a reflection of...

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Just One Thing: What are You Holding Onto?

Posted by The Tattooed Buddha | Sep 30, 2015 | Beginner Meditation, blog, Buddhism, Featured, Wellness

By Rick Hanson PhD. The Practice: Just Let Go Why? I’ve done a lot of rock...

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