The Cup of Tea That Changed Everything
By Marcee Murray King There is a magic found in threes. I always come to attention a...
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Category: Wellness
Do We Always Need a Coach, Yogi or Guru to Guide Us?
By Julia Prentice I’ve been studying mindfulness for about 17 years, which is a...
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Living in the Now Because Today is All We Know for Sure
By Michele Genzardi Living in the now, in the moment, cherishing each memory,...
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Nature’s Lessons on Suffering & the End of Suffering
By Deb Avery Pain is an inevitable part of life. Struggling too, has its place but...
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Learning to Surf & A Teacher Half My Age
By Andrew Costa This summer, I learned much from a 20-year old in just three hours. I am 41...
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