Monday and the Present Moment
By Dana Gornall It’s Monday. The dog is at my side nudging my elbow as I eat...
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Category: The Yoga Slut
Zen Wannabe (The Hardest Part of Sitting)
By Dana Gornall There’s a secret that real writers know that wannabe writers don’t,...
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Never Enough Time in a Day Filled With Mindlessness: The Boredom Paradox
By Dana Gornall The year was probably about 1980-81, and I was sitting on the concrete step of the...
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Before and After: A Meditation Transformation (but is there an After?)
By Dana Gornall I have a fascination with before and after transformation photos. You know...
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Feeling Like You Can’t Break Out of a Rut? How to Change:
By Dana Gornall Bodhichitta, the awakened mind, is known in brief to have two aspects:...
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