Advent: The Star Inside Rather Than in the Sky
By Carmelene Melanie Siani In an effort to make Christmas more personal and less...
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Category: Featured
The Four Immeasurables: Joy & Peace
By John Lee Pendall We already covered two of the Four Immeasurables, now let’s...
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Create a Resolution for a Year of Mindfulness
By Leo Babauta This past year I practiced mindfulness more than I ever have before, after...
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May I Be Content
By Nyk Danu I often use Metta, or loving practice with my students in my yoga classes. Over...
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Navigating Hug Season for Those Who Hate Touch (And the Rest of You)
By Kellie Schorr Holidays in the Moment is a six-part series examining the...
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