Autistic with ADHD: Is Meditation Possible?
By Johnathon Lee Everyone struggles with meditation, but ADHD can turn it into an all-out...
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Category: Buddhism
Sitting Down with Ethan Nichtern about Confidence and His Latest Book
Ethan Nichtern is the author of Confidence: Holding Your Seat through Life’s Eight Worldly Winds and several other titles, including the widely acclaimed The Road Home.
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Just Breathe, Holly
Nobody ever told me about breathing SLOWLY before.
Read MoreThe Tattooed Buddha Meets with Claire Parsons: Writer, Lawyer, Blogger and Mom
Claire E. Parsons is a practicing lawyer in the Cincinnati, Ohio area, and the mom of two girls. She started meditating to manage stress and curb overthinking, but the practice changed her life.
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Don’t Take the Clickbait:Joy Is a Strategy
In Buddhism, Joy Is a Strategy
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