Category: blog

Winter Stillness: The Light of Renewal

Only by turning towards and embracing and befriending the darkness in ourselves, can we begin to let the light inwards.

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Zen Retreats, a Party for Introverts

For me, this was a final challenge. I’ve been pondering how to be more active in sharing what I know.

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The Silent War We Wage With Words—and the Woman Who Refused to Fight It

Lashon Harah is not merely gossip or slander. It is the precise, ancient name for the dark art of wounding with words.

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The Path of Emptiness

Ya see, the Path isn’t just about you. It’s about everything.

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Mental Health and the Practice of Hope

Hope is a key part of the mind’s immune system. It fights off infections of despair and our tendency to cling to negativity. A weakened sense of hope leaves us vulnerable to spiraling downwards.

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