Understanding and Overcoming Attachment
De-criminalize attachment in your mind. Merely having an attachment isn’t a Failure, a Sin, or a Crime that needs to be punished.
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Category: blog
Trauma-Informed Care, Without the Buzzwords
Trauma-informed care is ultimately love-informed care. It’s not sentimental or abstract love, but the kind that insists on dignity, patience, truth, and presence.
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Distortion Mantra: Sitting as Resistance
To simply be nowadays is a rebellion of sorts, removing yourself from a process of obey, consume, repeat (to quote an old John Carpenter film).
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An Old Song for a New Year: Going into 2026 with a Silent Night
This year we do not sing to be louder than the past or braver than the future. Maybe we do not try to outrun who we were twelve months ago or audition a shinier self for the year ahead. Maybe we let the year turn without commentary. No vows shouted into the dark. No reinvention demanded at midnight. Just presence.
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Returning to Self
Returning to self is noticing both: feeling the steadiness inside and stepping into the self that faces the world with authenticity.
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