In The Beginning There Was Hara: Learning How to Breathe
Before I knew anything about Buddhism or Zen, I learned how to breathe from the Hara.
Read More
Category: blog
Thoughts for Americans During Pride Month From an Ally
So remember: life, liberty, and our pursuit of happiness are the rights of all of us, not just those we’re comfortable with. People fought and died for that.
Read More
What to Do When You are Avoiding What You Need to Do
By Leo Babauta I challenge you to do a test before you read the rest of this post. (well...
Read More
The Psychedelic Future of American Buddhism
The future of Buddhism here is with the young and many of them are open to psychedelics as an adjunct to meditation or as a distinct psycho-experimental practice.
Read More
Targeted Metta—Aiming Your Loving Kindness
I use Metta phrases as-needed to respond to this negativity, both in my environment and in my own thoughts.
Read More