I Am Stronger Than I Realized
By Lisa Meade I think it is fair to say that I am exhausted. You know, down to the...
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Category: blog
This is Why Meditation is for the Brave of Heart
By Ruth Lera I try my best to remind my students that the act of meditation is a...
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Are Salt Lamps Placebos?
By David Jones One of my Christmas presents was a Himalayan salt lamp (and all of its...
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Working through Grief with Yin Yoga
By Carmelene Melanie Siani “Faced with grief, most people seek solace by drawing...
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Choosing Happy
By Kim Buskala Happiness is a “state of mind” we can choose. Many times I have found...
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