4 Modern Aids to Meditation
Technology now gives us the wonderful opportunity to participate in the teachings of so many traditions and styles before deciding on a method that suits us.
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Category: blog
9 Reminders from a Recovering Helper
I must manage myself. I’ve suffered from White Knight Syndrome in the past. I need to remember balance when aiding others.
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How Meditation Helped Us Evolve
Meditation is as natural as breathing, and we’ve been doing both from the start.
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Who Do They Say I Am?
To reconcile the absolute with the incomplete self that grasps at thoughts is the work of a lifetime. To waste time in naming it is an unnecessary effort.
Read MoreConfidence: Holding Your Seat Through Life’s Eight Worldly Winds by Ethan Nichtern {Book Review}
Nichtern can teach about these subjects in ways that some of the elder leaders of the mindfulness community can’t because he’s lived them and is still living them.
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