How to Love without Fear? You Fake it till You Make It, Man.
By Lee Glazier So, I was enjoying an herbal meditation session the other day, and...
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Category: blog
Sit Down, Be Still, Shut Up: A Basic Meditation Guide
By Sherrin Fitzer I first became interested in meditation when I was in high school, but...
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The Reason I Can Totally Relate to the Buddha’s Parents
By Dana Gornall I have often said that being a parent is one of the hardest things I do. My...
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Can I Find Salvation on the Mat?
By J. G. Lewis Can you find salvation on a yoga mat? Can you strengthen the body...
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Do We Always Need a Coach, Yogi or Guru to Guide Us?
By Julia Prentice I’ve been studying mindfulness for about 17 years, which is a...
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