System of Down: Stop Getting Caught Up in Beliefs (there is so much more)
By Debbie Lynn Dogmas and beliefs tend to trip us up and keep us in a closed-minded space,...
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Category: blog
Tis the Season, to Let Go
By Deb Avery As I sit with my feet up, complete with fuzzy socks and a cup of chai...
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Practicing Equanimity While Traveling
By Michelleanne Bradley Travel is not always synonymous with equanimity practice for me. I...
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Examine the Nature of Awareness {Lojong Teaching}
By Daniel Scharpenburg The last Lojong teaching we discussed was: “Train in the Preliminaries.”...
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Unsubscribe: Opt Out of Delusion, Tune in to Truth {Book Review}
By Brent R. Oliver I’m a champion of the modern mindfulness movement. I think the...
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