Starting the Day with Ritual
You don’t need an hour long ritual—perhaps just something that takes a few minutes, at the start. Keep it simple. But as you do it, let yourself do it slowly.
Read More
Category: blog
Just Breathe, Holly
Nobody ever told me about breathing SLOWLY before.
Read MoreThe Tattooed Buddha Meets with Claire Parsons: Writer, Lawyer, Blogger and Mom
Claire E. Parsons is a practicing lawyer in the Cincinnati, Ohio area, and the mom of two girls. She started meditating to manage stress and curb overthinking, but the practice changed her life.
Read More
Don’t Take the Clickbait:Joy Is a Strategy
In Buddhism, Joy Is a Strategy
Read More
The Starry-eyed Syndrome
I’ve been using starry-eyed in a colloquial way to mean that, “you have a lot of thoughts and opinions that are unreasonably positive, so you do not understand things as they really are.”
Read More