Why Mindfulness Doesn’t Make You the Person You Want To Be
By Kellie Schorr All readers have a literary version of their “first crush”—a muse of...
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Category: Advanced Meditation
5 Steps Toward True Meditation
By Elaine Clara Mah As a yogi, meditation has come up quite a bit in my practice over the...
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The Truth is World Peace Will Not Happen…Unless (Realizations After a Group Meditation)
By Debbie Lynn With a bit of ambivalence, I lay my mat down, adjusted my blanket,...
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What Type of Meditation Did Bodhidharma Practice?
By Robert Epstein What is the actual practice that Bodhidharma brought to China? Somewhere...
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Why I Meditate
By Tyson Davis Friends ask me fairly often why I meditate. Sometimes it’s with a derisive...
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