Survivors of infidelity, abandonment or narcissistic abuse have long known it: the death of a deeply committed relationship can trigger trauma almost indistinguishable from PTSD. When betrayal, gaslighting, or emotional abuse are involved, grief becomes a labyrinth.
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Gandhi described ahimsa as an active force, not passive resistance. So what does active nonviolence mean in an age of digital division and performative rage?
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Equanimity doesn’t mean you stop loving. It means you stop controlling in the name of love.
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The Holocaust is the darkest example I know of freedom gone terribly wrong. And it shakes me to my core. How could a good God allow such suffering?
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For those of us who feel these truths in our bones, and maybe even have them inked on our bodies, these teachings are alive. They’re not museum pieces. They’re practice. Path. Breath.
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