Author: David Jones

Rethinking Attachment

I’d say that we may not need to let go of the things we’re attached to but should focus on seeing how our attachments affect our lives and often control us.

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Floating in Meditation: My Experience in a Sensory Deprivation Tank

Now the idea of floating freely in water scares me. I don’t know how to swim, although I can tread water a bit for a minute or two. If I go overboard into the ocean I’m toast—very soggy toast.

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