Savasana: Why Do We Just Lay Down After Yoga?
By Edith Lazenby We sweat and work our asana in yoga. We move the limbs and breathe with...
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Author: The Tattooed Buddha
There is No Such Thing as the Right Time.
By Mitch Rosenzweig At first I thought it was me. It was the first clock I changed at...
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Using Music Mindfully to Heal Yourself.
By Kristen Maciejowski Music often has the power to transport me instantly back in time....
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The Tattooed Buddha Podcast: Meditation on the Brain.
In this week’s podcast Ty, Dana, Daniel and John discuss the effects that meditation has on...
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The 7 Words We Try Not to Say, & the 7 That We Should.
By Mitch Rosenzweig I laughed out loud, although I really shouldn’t have. She...
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