zen meditation

 

By Daniel Scharpenburg

 

“Lay down all thoughts,

surrender to the void.

It is shining.”

~ John Lennon

Buddhism represents overcoming suffering by understanding the true nature of things.

We are stuck in delusion and it prevents us from engaging our true selves a lot of the time. But what is the true nature of things?

Buddhism expresses it in two ways that might seem contradictory. I want to combine them and refer to it as the Shining Void.

One concept is Shunyata.

Shunyata is often translated as emptiness. This leads to some confusion. I don’t think of empty as like the number zero, I think of it as a vast and beautiful emptiness, like the sky. This is the concept that nothing in the universe has an inherent existence. That is, nothing exists on it’s own. Everything in the universe is interconnected with everything else.

Everything is dependent on everything else. Everything is just a collection of things that are influencing other things. This is especially important because it applies to us. I think of myself as this real and independent being. But am I? Or am I just part of a whole?

The other concept is Tathatagarbha.

Tathatagarbha is often translated as Buddha Nature. It’s the concept that we are one with everything; that there is a cosmic oneness to the universe. All this separation that we experience is the result of delusion. The concept of Buddha Nature indicates that we already know that we are one with everything.

We don’t always realize it but at the core of our being we are Enlightened. Our minds are clouded by delusion, so we cling to the idea of an independent self. If we can realize our interdependence then we can be happier and suffer less.

I am part of you and you are part of me—we aren’t separate. If we can think of things in this way, there is very little reason for things like envy or resentment.

So, why are there two separate concepts for this? I think we’re trying to grasp something deep and profound that is hard to understand in words.

Bodhidharma said, “The truth is beyond words and letters.”

We try to understand concepts like this, but the truth is they have to be experienced to be understood. We have to have our own spiritual insights. Our minds label things and ultimately these labels don’t really represent reality.

Sometimes when I am deep in insight meditation, I feel the truth of emptiness. Sometimes when I am deep in compassion meditation, I feel the truth of oneness.
It’s all the Shining Void.

“Wisdom tells me I am nothing. Love tells me I am everything. Between these two my life turns.” ~ Nisargadatta Maharaj

 

Photo: Kelledia/tumblr

Editor: Dana Gornall

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Daniel Scharpenburg

Daniel lives in Kansas City. He's a Teacher in the Dharma Winds Zen Tradition. He regularly teaches at the Open Heart Project and he leads public meditations. His focus is on the mindfulness practices rooted in the earliest Zen teachings. He believes that these teachings can be shared with a little more simplicity and humility than we often see. He has been called "A great everyman teacher" and "Really down-to-earth"

Find out more about Daniel here and connect with him on Facebook

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