Savasana: Why Do We Just Lay Down After Yoga?
By Edith Lazenby We sweat and work our asana in yoga. We move the limbs and breathe with...
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Tag: Edith Lazenby
Yes, I Have Faith.
By Edith Lazenby I learned long ago that faith is not an intellectual exercise. I...
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Namaste: I Bow to You.
By Edith Lazenby Why do we end each yoga class with Namaste? Many initiates to yoga ask me...
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My Favorite Pose: Upavistha Konasana.
By Edith Lazenby I have many favorite poses to be honest for different things but...
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Changing with Change.
By Edith Lazenby Life happens. As a friend says, it is what it is. Acceptance...
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